The Purpose of this Toxin Elimination Challenge is to naturally and aggressively eliminate fat and toxins form the body, safely, expeditiously and most effectively. This detox involves the abstinence from all types of food except for fruits, vegetables and grains recommended for the 7, 14, 21 and 28 days of the challenge. This regimen is designed particularly for those who wish to shed large amounts of fat and remove toxins, desires to be totally free from occurring health concerns, one with chronic headaches, one who has bad breath, white or yellowing coating on tongue, one who has abdominal bloating/ gas, one who has low energy, mental fog, one who is moody and have insomnia, one with skin breakouts, itchy skin, muscle aches and pains, one going for a urine or blood test and anyone who have decided to totally eat healthy and not compromise with their life anymore.