My desire is to help you develop a personalized wellness plan
centering on the goals below:
1. Assess your wellness dimensions using the online wellness programs whole person assessment program designed to help you gain personal insight into your state of physical, emotional and spiritual wellness.
2. Review your wellness and satisfactions scores as we discover your strengths as well as the areas of your life which you are most motivated to change. If you are not comfortable with computer you will be asked to complete a holistic integrative assessment form and return 7 days before your session starts.
3. Educate and empower you with natural wellness strategies. We closely listen to you and then provide you with a personalized approach that is realistic to your current daily routine as we move through In life.
You can expect a personalized program for hormonal imbalance, adrenal health, core balance, & better bones.
We use wide variety of modalities such as healthy eating, nutritional supplements, mind/body practices like breathing relaxation techniques, therapeutic massage / relaxation massage, etc.
I WILL GUIDE YOU ON HOW TO RECOGNIZE THE POTENTIAL PROBLEMS CAUSED BY AN IMBALANCE SUCH AS:
ALKALINE/ACID IMBALANCE
ELECTROLYTE (MINERALS) IMBALANCE
INABILITY TO USE CARBOHYDRATES/FATS
SYMPATHETIC/PARASYMPATHETIC STRESS
GLAND PROBLEMS
RESPIRATORY PROBLEMS
Contact me for an appointment
(718) 490-7987 or (917) 674-3674 |
